marseille
introduction to ashtanga yoga:
one-month-intensive
ashtanga: a practice for observation and personal transformation for all.
du 8 mars au 3 avril 2025
chez studio S.W.A.G
--
1 month of classes to consciously establish a personal ashtanga practice under the guidance of authorised L2 teacher Amanda Márquez.
you will learn the foundation of the practice during the 2-hour classes that will take place on Saturday and then you’ll be able to put these tools in practice during the week.
this is a golden opportunity to learn how to ritualize the beginning of your day by dedicating space to breathing and presence.
price: 130€
which includes :
- three 2-hour classes (Saturday March 8th, 15th and 22nd 2025)
- morning practices between each Saturday (Tuesday and Thursday)
- support material
10% discount for students and unemployed.
if your resources prevent you from participating to this course plese reach out we will make our best to find a solution.
if your resources prevent you from participating to this course plese reach out we will make our best to find a solution.