ashtanga & ayurveda workshop
March 15th 2026
9:30 am - 12:30 pm at studio Eunoia, Marseille
a full morning dedicated to the Ashtanga practice (a led class for all!) and to the discovery of Ayurveda.
program:
pranayama, accessible led class for everyone, intro to Ayurveda’s main principles and presentation of our Spring Cleanse that will walk us through the change of season. accompagner le changement de saison.
infos here ︎︎︎
Easter Ashtanga Weekend
April 3rd-6th 2026
Ashtanga Yoga Arona shala // Lake Maggiore, Italy
4 days of practice and sharing in Italy, in the space we founded on 2017 now held by the careful hands of Chiara.
4 morning practices
1 workshop on Friday evening
1 conversation Saturday after practice
everyone is welcome!
AYA | via Martiri della Libertà, 6, Arona, Italie |
sign-up directly with Chiara: chiara.aronayoga@gmail.com
infos here ︎︎︎
spring Ayurvedic cleanse
April 12th-21st 2026
online
it’s never too early to prepare for spring and revitalize the body through pūrvakarma, the traditional Ayurvedic cleanse. since 2019, this practice has been at the heart of our study and our Ayurvedic practice.
it consists of 10 days of nourishing food and regenerative treatments, done at home with our online guidance. we use the method of Kate O’Donnell, a well recognized Ayurvedic practitioner, and we are certified “Ayurvedic Cleanse Leaders” by the Ayurvedic Living Institute.
support included:
- 3 Zoom calls: at the beginning, middle, and end of the program
- active WhatsApp group from 1 week before to 1 week after the program for questions, sharing, and recipes
- a complete manual in pdf.
infos here ︎︎︎
India 2026-2027
2 weeks//december & january
Mysore et Tamil Nadu
we have been dreaming of bringing people to India, and we are trying to make this happen for December – January 2026/27.
disclaimer: this is not a guided tour nor a private retreat. we are not a travel agency (nor do we want to become one). an open mind, some flexibility, and a willingness to explore on your own are essential for this to be a beautiful experience for everyone.
possible dates:
- december 26th – january 8th (please note that you will need to travel on december 25th)
- december 20th – january 3rd (traveling on december 19th)
tentative program:
1 week in Mysore:
practice with the Three Sisters in Lakshmipuram (or possibly Usha in SYC), chanting with Jayashree, introduction to Ayurveda with dr. Padmini. accommodation in 5-star hotel Southern Star (breakfast included, there is a pool!). all other meals, transport, and visits will be at your own expense. we will provide guidelines and support, but we won’t be with you all the time.
1 week at Vaidyagrama Healing Village:
an ayurvedic experience at 360º through diet (all meals included), chanting and rituals, treatments, rest, silence and light practices. this is a beautiful place that we love, and they are willing to host us for just one week (usually the minimum stay is three weeks). you will share double rooms (it is possible to have your own room with an increase of the price) and receive individual consultations and treatments respectful of your own unique constitution.
if this excites you, write us an e-mail here. we will formalize everything once at least 10 people confirm their interest. once the group is formed, we will schedule a call and create a group for everyone to organize together.
this is very exciting for us — we hope you can join!
